Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

200g frozen mixed vegetables - 200 kcal

24g fat

paprika: 30kcal (6,1,0)

When reading can – and can't – help with mental health - BBC

clear whey: 89kcal (0,20,0)

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

nutritions of the sandwich:

This Is How To Make Your Brain Act 4 Years Younger, According To Science - MindBodyGreen

564kcal

On the weekends when I cook myself:

150g raw jasmine rice - 520 kcal

Star-shaped brain cells may underpin the brain's massive memory storage - Live Science

I eat the above in 2 portions.

28g protein

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

What was the hottest inappropriate sex you ever had?

When I play beat saber I usually drink one more clear whey: +89kcal

10ml sunflower oil (measured with syringe) - 88kcal

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

Finebaum on House settlement: NCAA dead, Olympic and women sports crushed, football wins - AL.com

200g chicken ham: 236kcal (2,30,12)

Thats about 1200kcals

leek: 54kcal (13,1,0)

Stock futures are little changed as investors await details on U.S.-China trade policy: Live updates - CNBC

My usual daily goto are:

57g carb

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

What are your thoughts on Vivek Ramaswamy and Elon Musk wanting to give tech jobs to foreign workers instead of American workers?

All together 1550kcal

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

Thats about 1508 kcals

Genetic and biological clues point to inflammation’s role in mental health - PsyPost

1 cup natural yoghurt with spices - 100kcal

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

hot pepper: 8kcal

How do you say "have fun" in French?

500g raw chicken breast - 600 kcal